Hi, I’m Ilana

I’m a Kinesiologist, energy coach, yoga and meditation teacher and my mission is to help women slow down to vibe up.

Ready to take back your power and reclaiming your high vibe self

Are you struggling with overwhelm, anxiety, stress, sleep, your hormones and energy? 

Do you feel like your stuck in a constant cycle of rushing and running and can’t get off the spinning wheel?

Feel like you can’t say NO and finally put your needs first?

I understand, this was me too, before I hit complete rock bottom with chronic fatigue and lyme like disease.

I am one of Australia’s leading Kinesiologist, yoga and meditation teachers and together lets reclaim your health, wellbeing, inner joy and sparkle for life.

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Hi, i’m Ilana,

I’m a Kinesiologyist, energy coach and mentor (reiki & more), yoga and meditation teacher, wholefood lover, entrepreneur and have 12+ years working in the corporate world as an accountant.

I help women and children (& some men), reclaim their spirit, zest and energy through aligned living.

Life is a journey my friend and i’ve learnt that true freedom and happiness comes from putting your self care needs first, setting healthy boundaries and really listening to your inner wisdom and intuition (i know no easy, but I will show you how).


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Who I’ve Worked With

What Others Say…

I have worked with Ilana both individually in several Kinesiology sessions and also attended several of her workshops.

She is an angel! She is warm, comforting and a wealth of knowledge make you feel at ease and allowing the very best version of yourself to appear.

She is the epitome of health and wellness ensuring you do not feel alone on your journey. Thank you Ilana for your support and love.

~ Rhianna Bridgett

Ilana has been a rock of support through pregnancies, job shifts, home renovations, and life’s ups and downs. She has helped me heal, reframe my thinking, clear out unhelpful patterns, and is teaching me to take better care of myself.

I have always seen her face-to-face and recently tried an online session (due to covid). I was concerned it would not be the same, but it was perfect! On the day and in the days following, the shifts we worked on came into play and the energy around my issues had completely changed. No different to in person – in fact, a bit easier due to the lack of travel!

I really hope this helps someone who is considering an online session.

~ Tara Kennedy

Ilana is one of the best people I’ve met. She is vibrant, knowledgeable and very friendly.

I’ve been seeing her online since lockdown began and the results are just as effective as they are when you are in person.

Ilana is also very flexible and makes sure it suits you .I’d be lost without having found Ilana.

Absolutely would recommend anyone who is thinking of doing a session either in person or online with Ilana! You won’t regret it.

~ Sarah Marshall

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