There is nothing more nourishing on a cold day, when your on your moon cycle or in need of some happiness than a warm golden latte.

INGREDIENTS

• ¾ teaspoon organic turmeric
• ¼  teaspoon organic cinnamon
• Pinch of black pepper (increases absorption)
• ¼ teaspoon ground organic ginger or fresh ginger root
• 1 teaspoon raw honey
• Milk of choice

METHOD

Place all spices in a small pot (or Turkish pot) with enough hot water to cover the spices & stir well. Simmer on the stove for 3-5 minutes till the spices become aromatic. 

Add your milk and simmer until the milk is hot.

Pour into a cup and serve with raw honey if desired.