I’m a chocolate and cacao lover. Although I’ve found over my health journey that caffeine and me are not friends, so I do have to moderate how much I eat, but I do find popping it in a smoothie works well for this sensitive soul. I hope you enjoy this favourite smoothie of mine.
- 1 cup almond milk or alternative milk or coconut water
- 2 fresh pitted dated (soaked in boiling water for 10 minutes if hard)
- 1 tablespoon nut butter
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1 tsp cacao power.
Blend and drink.
Great breakfast or afternoon pick me up.