Aligned planning for 2022 workshop – Find your new flow!
This coming year, you don’t have to do things the way you’ve always done.
What we’ve experienced over the past two years has given us the permission – and opportunity – to see and do things differently when it comes to work and play.
SECURE YOUR TICKETS!
READY TO BE GUIDED AND LIVE ON YOUR TERMS EACH DAY?
Mindful and intentional planning for the year ahead, in line with cycles and the energy of the seasons, can help you find your new flow and rhythm. Join me to dedicate time and space to creative and innovative planning with self care at the core.
Rather than looking externally, or creating goals and intentions beyond yourself, we’ll start by looking inwards. Give yourself the gift of connecting with yourself, and your innermost desires and dreams. By taking the time to set up quarter one intentionally, in a way that aligns with your energy flow, the other pieces will start to fall into place.
MORE ABOUT THIS WORKSHOP:
This workshop will set the tone and energy for your work, business, relationships, money, love, health and life in 2022. By tuning in to yourself and becoming more self-aware, you’ll feel ‘set up for success’ in a way that feels intentional – rather than letting life happen to you.
You won’t see to-do lists or a one-size-fits-all structured plan. Instead, you’ll discover strategies and receive guidance around how to work with your energy, not against it. Find out what kinds of activities, tasks or projects fit best within your lifestyle, so you can work, live, rest and play with more ease and flow.
The closer you live in alignment with your daily energy, the calmer life feels.
THIS WORKSHOP IS FOR:
- Women in business or working in corporate life who are busy, time poor and lacking energy
- Those who are open to a new way of planning
- Those who wish to reduce overwhelm and expectation at the thought of a new year
- Those who want to be more intentional and flexible with planning rather than set fixed goals
- Those who would love to live in a more aligned, purposeful way that taps into cycles and energy.
WORKSHOP INCLUSIONS:
- Reflect on the lessons / learning of 2021 and release the energy of lockdown
- Redefine your values for 2022
- Discover a more aligned approach to planning and setting intentions
- Create your intentions for the year ahead
- Plan the 1st quarter of 2022 around your energy cycles and prioritising your self care activities
- Restore with mindful soul practices and rituals, including meditation, breathwork and more
- Connect with like minded women to enhance your intuitive powers
- And a few surprises!
CHOOSE YOUR OFFERING:
ONLINE
Saturday 15th January
(3 hours)
- Live event on Zoom (recording available)
- Grounding meditation + breathwork to help you get super clear on your intentions
- Brief introduction to women’s energy cycles
- 2022 Intentions Workshop Playbook PDF with reflective prompts and questions to complete together
- The invitation to reflect and share in conversation with like-minded, intuitive women.
- 10-15 minute break in the middle to reset and make a cuppa.
Bonuses:
- Intentions + manifestation meditation (to use at home, valued at $29)
- 2022 Moon Calendar (valued at $9)
Time: 9:30am to 12:30pm
Investment: $79
IN-PERSON RETREAT
Friday 14th January
(4 hours)
- Live event with me in Brighton, Melbourne
- Grounding meditation + breathwork to help you get super clear on your intentions
- Brief introduction to women’s energy cycles
- 2022 Intentions Workshop Playbook PDF with reflective prompts and questions to complete together
- Gentle Yin yoga
- Healthy, nourishing snacks and teas/cool drinks
- The invitation to reflect and share in conversation with like-minded, intuitive women.
Bonuses:
- Self-care pack (valued at $49)
- Intentions + manifestation meditation (to use at home, valued at $29)
- 2022 Moon Calendar (valued at $9)
Time: 9:30am to 1:30pm
Investment: $159
Capped at 8 spots (due to COVID), only 3 spots left!
“The key is not to prioritise your schedule, but to schedule your priorities”
– Stephen R. Covey
THE CREATOR
Ilana Kosakiewicz, a leading Australian kinesiologist, women’s energy and cycles mentor, and yoga and meditation teacher. She is an entrepreneur with a past life as a CPA accountant in the corporate world..
Ilana’s own health journey with chronic fatigue, irregular cycles and auto-immune disease taught her that slowing down, finding moments of stillness, and listening to the body’s intuition are not just important – they are essential.
Ilana is passionate about teaching women how to optimise their energy and cyclical nature. She assists women to live more in alignment and flow by learning to structure their weeks around their energy levels and listening to their bodies.
Originally from Gippsland Australia, Ilana now lives in bayside Melbourne. She spends her days with clients, facilitating workplace workshops, teaching yoga and meditation, running retreats, writing, cooking in her kitchen and spending as much time at the beach as she can.
You must be logged in to post a comment.