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Kinesiology the gate way to true love, happiness and freedom.
These zucchini fritters have become a weekend staple in our house. Mix and match sides depending on the season. Simple, easy, gluten-free and vegan friendly. INGREDIENTS (makes 8 fritters) 1 medium to large zucchini 1/2 cup pea’s or corn 3-4 tablespoons chickpea or buckwheat flour or flour of choice. 1 tablespoon tahini mixed with 1-2 […]
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Have you ever tried Emotional Freedom Technique, better known as EFT tapping? This tool is great for shifting physical, emotional and mental pain, stress and overwhelm about any event or situation in your life. It is also a great tool to do with kids to assist them to shift their thoughts and feelings. With the […]
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Sharing the recipe of one of two family cakes that I first learnt to bake with my grandmother. This reminds me of her every time. I hope you enjoy making it, too.
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Who does not enjoy soup on cold days? Check out this recipe for my go-to for lunches and dinners. You can also get add whatever vegetable you want!
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Autumn is a very special season of the year— as daylight savings ends here in Melbourne Australia, days shorten, the weather starts to cool and we begin to start our transition into a more yin phase, season and energy of the year. Read more about this little insight here.
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Turn your popsicles into all sorts of flavours with this little refreshing snack. Enjoy making your own guilt free alternatives that are so much more affordable and healthier!
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