Why You Should Protect Your Energy Often?

We are all feeling the effects of the coronavirus epidemic and everyone’s emotions, thoughts and feelings have been heightened with more fear, uncertainty, overwhelm and stress. Not to mention the constant lockdown looming energy that will be a constant still for a little while to come. And if you’re an empath or sensitive soul like […]

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Autumn Energy

Autumn is a very special season of the year— as daylight savings ends here in Melbourne Australia, days shorten, the weather starts to cool and we begin to start our transition into a more yin phase, season and energy of the year. Read more about this little insight here.

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Ilana K