Mindset

Lets Shake Things Up!

Comfort Zones How easy is it to just do things we already know how to do? Like our current jobs or business, a sport we have done for years or travelling to the same destination.But if we never move out of our comfort zones, we lose out on growth, learning new skills, self developments, challenging …

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Mindset

Letting Go Of Expectations

Life is full of lessons and learnings, but only if we are open to seeing and receiving them. I am currently in Bali doing my yoga teacher training for the next month or so, and I have already witnessed a couple of lessons. Lesson 1 – Letting go of expectations It is so interesting how …

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Mindset

Slow Down Your Life

Slowing down, taking a step back and a little time out can be one of the hardest things to do when you are a passionate, ambitious and a go go type of person, but slowing down can actually give you perspective, space and the time to see what you really value in life, what is …

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