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Kinesiology the gate way to true love, happiness and freedom.
These zucchini fritters have become a weekend staple in our house. Mix and match sides depending on the season. Simple, easy, gluten-free and vegan friendly. INGREDIENTS (makes 8 fritters) 1 medium to large zucchini 1/2 cup pea’s or corn 3-4 tablespoons chickpea or buckwheat flour or flour of choice. 1 tablespoon tahini mixed with 1-2 […]
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Sharing the recipe of one of two family cakes that I first learnt to bake with my grandmother. This reminds me of her every time. I hope you enjoy making it, too.
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Who does not enjoy soup on cold days? Check out this recipe for my go-to for lunches and dinners. You can also get add whatever vegetable you want!
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Turn your popsicles into all sorts of flavours with this little refreshing snack. Enjoy making your own guilt free alternatives that are so much more affordable and healthier!
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I always have home made treats in my freezer for those moments when I want something to nourish my cravings. Check out this recipe and try it out for yourselves.
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Bliss balls are the perfect snack filled with protein, vitamins and minerals you can always store in the fridge to grab on the go! Enjoy this simple snack and tell me what you think.
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Although I’ve found that over my health journey, caffeine and me are not friends, I do find popping it in a smoothie works well! Here is how I make my favourite smoothie.
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Enjoy this gluten-free variety of muffin that is a childhood favorite of mine!
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There is nothing more nourishing on a cold day, when your on your moon cycle or in need of some happiness than a warm golden latte.
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This recipe was a huge favourite in our cafe! I’m letting you in on a little Healthy Crackles secret— click here.
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