This has got to be one of my all time go to soups & have been making for years and years. PASTE: Process the following ingredients in a food processor or blender until pureed as fine as possible (stop to scrape side occasionally). — 6 long red chillies, seeded if desired, coarsely chopped (100g)—1 large […]
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The Power Of Women Community And Sisterhood
Having a sisterhood encourages us to stand in our power, live life, try new things, grow and take risks. Owning my own business, working from home, lockdown and my own healing journey from chronic fatigue has taught me the power of connection with other women. Last weekend I spent Saturday with clients and then ran […]
Read MoreKinesiology For Kids
Kinesiology uses safe and gentle muscle testing to address the state of health of all body organs and systems. It is very much suitable for kids since they often find it hard t communicate exactly what they are feeling or thinking inside.
Read MoreMy Yoga + Meditation Style
My approach to yoga and meditation is simple: awareness, love and compassion. I found my joy for yoga through a life changing experience. This healing journey sparked a curiosity in health and wellbeing.
Read MoreHow Does Food Hair Testing Work?
Aside from being a Kinesiologist, Yoga and Meditation teacher, I also offer DNA Food Hair Analysis. Check out this blog to know more about how it works.
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