One Day Retreat

Image spending a whole day in nature surrounded by like minded women and carving out space just for you!

This retreat will take you on a journey as you spend one day at the Peninsula Hot Springs enjoying some soul time including yin-restorative movements, yoga nidra meditation, sound healing, journalling, bathing, enjoy some delicious food and all the yummy feminine golden stuff that makes us feel super replenished! If this sound like something you need, then join us.

This event is also happening the weekend of the winter solstice – the transition from autumn to winter the most yin, still and being season of the year.

This soul filling one day retreat is for those who maybe seeking:

  • Some deep soul time
  • Nurturing rest and relaxation
  • Refilling their energy cup
  • Re-connection with their body
  • To release everyday stressors and overwhelm
  • Breathing space to reflect
  • In need of some extreme self care time
  • Connect with like minded women

What’s Included:

  • Retreat intention setting + journalling
  • Gentle restorative yin yoga with sound healing
  • Guided meditations
  • Women circles
  • Morning tea
  • Lunch (Choice from restaurant menu)
  • Hot spring bathing (Bathing house + private bathing section)
  • Time in nature
  • Robe, towel and locker hire
  • Additional extras: fire and ice therapy or body clay ($20 each)

Details:

  • Date: Saturday 21st June 2025
  • Time: arrival by 9.15am for 9:45am start, finishes at 4.30pm approx (can stay longer)
  • Location: Peninsula Hot Springs, 140 Springs Ln, Fingal VIC 3939

15 spots available.
Bookings are essential.

Investment:
Gift to self: $455
Early bird: $395 (till 30th April 2025)

***NOTE: payment plans are also available, full payment required before each retreat commences.

If you have any questions please email me at [email protected]

Come join us and replenish your mind, body and soul.

REGISTER YOUR SPOT FOR 2025

Terms & Conditions:
*Tickets are non-refundable once booked due to the nature of running a day retreat. If unable to attend, a 50% credit maybe available to use for any other Ilana K services or future events depending on circumstances and at the discretion of Ilana K.

Ilana K