Do you give yourself the same kindness, care and love that you give to a good friend or loved one? In this week’s episode, we explore what self-compassion is and how you can add a little more of it into your day-to-day life.
Summary of what we will discuss:
– Define self-compassion
– Learn five easy ways to add in more self-compassion
SHOW LINKS:
ILANA:
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Women’s Energy Oracle Cards: ilanak.com.au/oraclecards/