Energy is abundant and can be utilised is so many different ways. In today’s podcast episode we explore the concept of energy in reference to the seven energies of the soul to help you understand your energetic strengths and weaknesses, and work toward spiritual and energetic balance with David Gandelman; spiritual teacher, author, and guide.

In this episode we discuss:

– David’s life, work and spirituality journey to date
– The inspirations for David’s book
– The concept of energy
– A quick overview of the seven energies of the soul
– How meditation can help shift your energy and mindset
– David’s non-negotiable self-care rituals
– How you can find David and his work

SHOW LINKS:

DAVID:
Website: meditationschool.us
Instagram: @david_gandelman
Youtube: youtube.com/c/GroundedMind
Meditation School Facebook Page: facebook.com/Meditation-School-106485151200134
Author Facebook Page: facebook.com/David-Gandelman-111398640991842

ILANA:
Website: ilanak.com.au
Facebook: ilana.Kinesiology
Instagram: ilanaK.Kinesiology
Work 1:1 ilanak.com.au/work-with-me
Mentoring: ilanak.com.au/mentoring
Ilana K Membership: ilanak.com.au/ilanakmembership
Women’s Energy Oracle Cards: ilanak.com.au/oraclecards/