Ask Ilana: Essential Oils For Grounding & Stress

Essential oils have been a huge part of my life and healing journey. They are one tool that I also use in my clinic every day with my clients and are an essential part of all of my events and retreats.

In this episode I share what are essential oils and the many ways I use them and discuss the different types that can be used for grounding, stress and energy management.

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Ask Ilana: new addition to the podcast! Submit your question using this form and I’ll pick one a month to answer on the show.


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