Completion & Closure: Rituals To Close A Chapter In Your Life | E228

How Do You Know When It’s Time to Let Go?

Letting go isn’t always easy, but it’s a crucial step in making space for new beginnings. In this episode, we explore the power of closure, why endings are necessary for growth, and the rituals that can help you release the past with clarity and more inner peace.

In this episode, we discuss:

🔹 The significance of why completion and closure are major themes in 2025.
🔹 How to navigate emotional healing when closing a chapter in your life.
🔹 Powerful closing rituals to help you move forward with intention.
🔹 The energy of family homes and how to honor their memories before saying goodbye.
🔹 Why forgiveness, gratitude, and reflection are key to true closure.

Tune in now to discover how to embrace endings as a catalyst for new beginnings. 🎧✨

🎧 Listen now on Spotify, Apple Podcasts, or your favorite podcast platform.

Loved this episode? Share it with a friend who needs right now or tag me on social media @ilanak.kinesiology

Ilana x

Let’s stay connected. Head to Instagram: @ilanak.kinesiology

Ask Ilana: new addition to the podcast! Submit your question using this form and i’ll pick one a month to answer on the show.

ILANA:

Website: ilanak.com.au
Instagram: ilanaK.Kinesiology
Facebook: ilana.Kinesiology
Work 1:1: ilanak.com.au/work-with-me/
Shop: ilanakshop.square.site/s/shop
Events: ilanak.com.au/events

Ilana K