Ready to Step Into You? In this podcast episode we explore simple ways for recharging, re-focusing and confidently striding into your best self with best selling author, mentor and entrepreneur Lorraine Murphy.
In this episode we explore:
– Lorraine’s story and business journey
– Learn ways to step more into you?
– Lorraine’s top three areas that Lorraine see’s in her work.
– Understand the step into you journey and how it became a book.
– Learn the key elements and chapters within the book.
– Lorraine’s top self-care non-negotiables.
– How you can find out more about Lorraine and her new book.
Let’s stay connected. Head to Instagram: @ilanak.kinesiology
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