These zucchini fritters have become a weekend staple in our house. Mix and match sides depending on the season. Simple, easy, gluten-free and vegan friendly. INGREDIENTS (makes 8 fritters) 1 medium to large zucchini 1/2 cup pea’s or corn 3-4 tablespoons chickpea or buckwheat flour or flour of choice. 1 tablespoon tahini mixed with 1-2 […]
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Nut Butter Cups Treats
I always have home made treats in my freezer for those moments when I want something to nourish my cravings. Check out this recipe and try it out for yourselves.
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Bliss balls are the perfect snack filled with protein, vitamins and minerals you can always store in the fridge to grab on the go! Enjoy this simple snack and tell me what you think.
Read MoreCacao Smoothie
Although I’ve found that over my health journey, caffeine and me are not friends, I do find popping it in a smoothie works well! Here is how I make my favourite smoothie.
Read MoreGF Muffins
Enjoy this gluten-free variety of muffin that is a childhood favorite of mine!
Read MoreSpring Allergies
Spring time, for a lot of people, can mean being prone to allergies, and being sensitive to pollens, grasses, trees, weeds and also to food. Here are some ways you can fights against it.
Read MoreGolden Latte
There is nothing more nourishing on a cold day, when your on your moon cycle or in need of some happiness than a warm golden latte.
Read MoreHealthy Crackles
This recipe was a huge favourite in our cafe! I’m letting you in on a little Healthy Crackles secret— click here.
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