December is here and so is the Christmas energy and summer! As we move into one of the busiest seasons of the year, we often overindulge, over-commit and burn out. Many people love or dread this time of the year. And many of us are still slowly finding out feet after two years of constant […]
Read MoreTag: ilanak
Zucchini Fritters
These zucchini fritters have become a weekend staple in our house. Mix and match sides depending on the season. Simple, easy, gluten-free and vegan friendly. INGREDIENTS (makes 8 fritters) 1 medium to large zucchini 1/2 cup pea’s or corn 3-4 tablespoons chickpea or buckwheat flour or flour of choice. 1 tablespoon tahini mixed with 1-2 […]
Read MoreGrannies Banana Cake
Sharing the recipe of one of two family cakes that I first learnt to bake with my grandmother. This reminds me of her every time. I hope you enjoy making it, too.
Read MoreChunky Curry Vegetable Soup
Who does not enjoy soup on cold days? Check out this recipe for my go-to for lunches and dinners. You can also get add whatever vegetable you want!
Read MoreNut Butter Cups Treats
I always have home made treats in my freezer for those moments when I want something to nourish my cravings. Check out this recipe and try it out for yourselves.
Read MoreBLISS BALLS
Bliss balls are the perfect snack filled with protein, vitamins and minerals you can always store in the fridge to grab on the go! Enjoy this simple snack and tell me what you think.
Read MoreCacao Smoothie
Although I’ve found that over my health journey, caffeine and me are not friends, I do find popping it in a smoothie works well! Here is how I make my favourite smoothie.
Read MoreGF Muffins
Enjoy this gluten-free variety of muffin that is a childhood favorite of mine!
Read MoreSpring Allergies
Spring time, for a lot of people, can mean being prone to allergies, and being sensitive to pollens, grasses, trees, weeds and also to food. Here are some ways you can fights against it.
Read MoreGolden Latte
There is nothing more nourishing on a cold day, when your on your moon cycle or in need of some happiness than a warm golden latte.
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