I always have home made treats in my freezer for those moments when I want something to nourish my cravings. Check out this recipe and try it out for yourselves.
Read MoreNut Butter Cups Treats
Tag: nut butter cups
Cacao Smoothie
Although I’ve found that over my health journey, caffeine and me are not friends, I do find popping it in a smoothie works well! Here is how I make my favourite smoothie.
Read MoreGF Muffins
Enjoy this gluten-free variety of muffin that is a childhood favorite of mine!
Read MoreSpring Allergies
Spring time, for a lot of people, can mean being prone to allergies, and being sensitive to pollens, grasses, trees, weeds and also to food. Here are some ways you can fights against it.
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