Women’s Cycles – Period + Menopause


Introduction: The Wisdom of Women’s Cycles

Did you know that a women’s energy, emotional wellbeing and health is linked with her cycle?

Are you aware that as women our wisdom, creativity and inner power comes from our cycles in life?

Many women fear their monthly bleed (or even peri/menopause) due to an array of symptoms like PMS, cramps, discomfort, sore breasts, hot flushes, insomnia or are left feeling emotionally challenged with shame, helplessness, feeling alone, disconnected, frustrated or stuck.

What if it didn’t have to be this hard?

What if your cycle and symptoms were the link to creating more joy, vitality and abundance in your life?

This introduction workshop is all about learning the knowledge that is already inside you to unlock your power within.

Discover that your period or that menopause is your ultimate superpower and not your enemy!

This workshop has something to offer all women no matter where you are in your life cycle: menstruating, pregnancy, postpartum or menopause.

Come join me for an evening dedicated to talking all things periods, peri/menopause and womens cycles!

At this event you will:
*Discover that your cycle (Period or menopause) is your biggest superpower
*Learn the magic of tracking your cycle / energy each month.
Understand the four distinct hormonal seasons of your cycle.
*Learn the connection of the moon phases and your cycle.
*Discover how seed cycling can assist your hormones.
*Explore your womb space with a guided meditation.
*Leave with an e-book full of tools and resources.
*Listen, share and connect with womens stories.
*Relax, unwind, connect and have a heart felt evening.

Date: Wednesday 25th March 2020
Time: 7.30pm to 9.30pm
Location:Voyage Fitness 51 McCartin St, Leongatha VIC
Cost: $55.00 + EB Fees

Date: Thursday 26th March 2020
Time: 10.00am to 12.00pm
Location: Dirty Three Wines, 64 Cashin Street Inverloch VIC
Cost: $55.00 + EB Fees

There are only 25 places so bookings are essential.

This quote absolutely articulates the cycles of womenhood! “At menarche a young woman enters her power, throughout her menstruating years she practices her power, and at menopause she becomes her power” – Native American Saying

So grab your mum, bestie, sister and your women tribe and lets connect and discuss a topic that may just bring some awareness about the way you view your period, your body and your cycles in life.