Did you know that stress is one of the silent killers of your digestive health and gut microbiome? In this week’s episode we discuss the stress gut connection with a fab friend and mentor Natalie Woodman. If you don’t understand how your digestive system works you will after this fun podcast!

SHOW LINKS:

NATALIE:
Website: nataliewoodman.com
Instagram: @natalie__woodman
Facebook: www.facebook.com/nataliewoodmantheguthealthexpert

ILANA:
Website: ilanak.com.au
Facebook: ilana.Kinesiology
Instagram: ilanaK.Kinesiology
Facebook Group: The Energy Shift Community
Aligned Living Membership: ilanak.com.au/alignedliving
Work 1:1 ilanak.com.au/work-with-me/